The Role of Self-Care in Women’s Leadership Programs

female leader showing self-care in women's leadership programs

The Role of Self-Care in Women’s Leadership Programs  Self-care plays an important role in supporting our overall health and wellbeing, both physically and mentally. For one thing, allowing enough time for self-care allows us to invest in ourselves by taking time out from our work so that we can do things we enjoy, or which…

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Optimistic Perspectives on Women’s Leadership Programs

female leaders discussing global perspectives on women's leadership programs

Global Perspectives on Women’s Leadership Programs Women’s leadership programs play an important role in empowering and supporting the development of aspiring and future female leaders. Certainly, almost all women who are wanting to level up their careers and step up into a leadership position can benefit from taking part in a women’s leadership program, as…

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15 Essential Soft Skills You Can Develop with Executive Coaching

developing soft skills through executive coaching

When we talk about “soft skills”, we are talking about different skills or qualities that help us to perform better in the workplace. Although these skills may not be specific to our company or our roles as leaders, they are all very important skills that will help us to perform better within our leadership roles.…

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The Critical Impact of Emotional Intelligence in Executive Coaching

women showing emotional intelligence in executive coaching

The Role of Emotional Intelligence in Executive Coaching  Executive coaching covers a number of technical and soft skills that support aspiring leaders to move into leadership roles. There are many important skills that people associate with being an effective leader, such as communication, negotiation, conflict resolution, decision making, problem solving, and influencing. However, there is…

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Balancing Act: Navigating Work-Life Integration as a Woman Leader

Caroline Kennedy - work life balance for women leaders

You may be surprised to learn that around 52% of Australian employees report their work-life balance as being average to poor. Achieving a good work-life balance can be a balancing act for anyone, and female leaders are no exception.   The heavy workloads and competing demands that come with leadership mean that many women leaders can…

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Leadership and Emotional Intelligence: Why EQ Matters More Than IQ

emotional intelligence queen chess piece great leaders

Leadership and Emotional Intelligence: Why EQ Matters More Than IQ  When it comes to the qualities that tend to be associated with good leadership, a lot of people tend to think more about traditional “smarts” like intelligence. It is certainly true that many successful leaders have a high IQ (which stands for intelligence quotient -…

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